Online therapy

Online therapy offers a private space to talk about what feels difficult, understand emotional patterns and build possible strategies for daily life. Through the internet, we can come closer and care for what truly matters. You only need a private environment, a stable internet connection and, if you prefer, headphones for more privacy.

What defines the online format

Online care is available for teenagers and adults who need a flexible format without giving up privacy, therapeutic connection and continuity of care. This format focuses on arranging the environment, video call, time, frequency and agreements so the session can happen safely.

I have worked with people living in the United States, Germany, Spain and Portugal. We can coordinate schedules carefully to find a possible time for sessions, and it will be a pleasure to support you as well.

When the main question is living outside Brazil, the page on Brazilians abroad goes deeper into that experience. When the central point is choosing between Portuguese and English, the page on care in Portuguese and English explains that difference more clearly.

How the process begins

• You contact Carla by WhatsApp to check availability.
• Time, time zone when needed, video-call format and initial guidance are agreed privately.
• In session, your concern is welcomed and next steps are built calmly.

The process respects each person's pace and does not replace individual evaluation. In risk or emergency situations, contact local emergency services immediately.